“Breakdowns can create breakthroughs”
When life is not going our way we see it as a terrible injustice. We get upset and wince to our friends and family how terrible life is and why is this happening to me? Why not you?
When things don’t go the way you want them to, that’s a breakdown. How do you handle them? What do you do to resolve them? Do you have a method to help you get unstuck, to get back on track, or do you avoid the person or the situation that caused the breakdown like the plague?
Absolutely not! Having a breakdown is a sign that you are on the verge of a life breakthrough! It may seem like the world as you know it is coming to an end. It is! Life is about to shift, and the actions you take will determine the outcome. Don’t run and hide, embrace the opportunity to move your life forward!
Today’s Action
In your Journal, write about a time when a breakdown became a breakthrough.
Daily Meditation